What’s a good Mobility WOD alternative?
Chances are – if you’re reading this – that’s the question running through your head right now.
Well you’re in luck – we’ve done the run-down on the best Mobility WOD alternatives out there on the market.
And we should know –
While we don’t like to use this space to talk down other people (there’s more than enough space out there for everyone), a ton of our clients and customers are ex-mobility WOD people.
In fact, one of our favorite reviews on the app store said:
C’mon Dr. Supple Leopard – how come I had to go wlesewhere for an app like this? Very slick. Very useful.
Excuse us if we think that’s funny
Anyways – let’s jump into the list of Mobility WOD alternatives out there.
MoveWell is a routine based coaching app designed to not just give you a movement to do every day or access to a library vault of instructions – but to give a prescription-level routines focused on your specific issues.
ROMWOD is likely the other app you may have heard of in the movement and mobility space. We’ve written about them before and you can see a more in-depth review below:
ROMWOD is a solid app with a ton of sponsored athletes, but focuses more on generalized mobility for a wide crossfit-focused audience rather than routines that are specific to you.
What We Like About Mobility WOD
In short, MobilityWOD has great tutorials and the guy who started it all – is a boss – but it’s not all Kelly anymore and most of the videos are available on youtube.