The MoveWell Blog
How A Lap Desk Could Save Your Remote Work Life Plus Our Top 6 Picks
Oh, the hours you’ve likely logged from home in 2020 in an uncomfortable or ergonomically compromised position.And with the possibility of remote work continuing as commonplace, consistent posture in inconsistent work spaces will be key to your wellbeing and maintenance of proper body mechanics. Lap desks, with a variety of options in the $15 to $90 price range, offer a budget-friendly solution that will have a daily impact on your health.
The Best Massage Guns 2020
We look at and review the best massage guns available on the market today.
Posture Corrector Buyer's Guide: How To Use Them And Our Top 3 Ones Available
Want to figure out how to use your posture corrector or figure out which one is the best posture corrector on the market? We've got you covered in our beginner's guide. Let's get started.
If you've ever wondered about Gua Sha - this is the post for you. It's not just an awesome name, but an incredible way to change your body, relieve inflammation and feel better.
Muscle scraping is an effective technique that can help you improve your athleticism and recover faster. Here's how to do it effectively and what results you can expect to see.