Fitness

If you’re starting to lose your hair, you may want to take a look at getting some labs done for your hair loss. Here's how to do it right.

If you've always wanted to grow your beard, but didn't know where to start - never fear - we've designed a DIY beard growth kit to help you maximize your appearnce.

Binaural beats are all the rage with productivity, focus and even fitness enthusiasts. But how do they work and how can you put them best to use?

Smelling salts have blown up in popularity due to their presence on TikTok and the strong involuntarily reaction most people have when trying them for the first time.But - is this trend of smelling salts healthy? What are they useful for and are they worth the money? Let’s find out:

If you’re interested in the sleep & recovery space, you might have noticed a new app on the scene: RISE Science. But does it work and is it worth the money?

What is Turkesterone and why is there so much controversy behind this supplement? Let's see if it lives up to the hype.

This is your complete guide to heart rate recovery. Learn about what heart rate recovery is, how to find it, what affects it, and how to improve it for your health and overall fitness.

Do a quick Google search for "workout mats" and you'll get back hundreds of thousands of options. Skip the overwhelm and read our article instead. We give you the best workout mats on the market.