Picks

Garmin watches are awesome, but they have so many options these days that it's hard to know which ones are right for you. Confused? We'll help you find the right one.

One of the best things you can do in your health is Sauna. We’re not going to dive into why we love saunas so much here or how to build your own sauna, but if you’re looking for either a pre-built outdoor sauna or one with “some assembly required” - you’re in the right space.

The most effective and tastiest sleep drinks on the market in 2023

I have a love/hate relationship with foam rolling. It's both the best thing that I can do as an ultra runner, CrossFit-, and strength athlete and the most painful. Every session I have is chock-full of pain.