Mastic gum is a tool centuries old with several health benefits and aesthetic purposes with minmimal side effects. So what exactly is mastic gum? Let's dive in.
What Is Mastic Gum?
Mastic gum has been around since the 5th century BC. It comes from a mastic tree - a green shrub found on theGreek Island of Chios. It's been used for thousands of years for stomach and gut health buthas seen a resurgence in recent years as a way to improve your jawline and facial aesthetics.
Mastic Gum Benefits
Mastic gum has awide array of benefits - here's a partial list.
Improving Dental Health
IBS
Controlling blood sugar and cholesterol
Reducing Ulcers
Mastic Gum & Your Jaw
This, combined with techniques like mewing and other face or jaw exercises can improve your jawline and help improve your facial posture. Some people will actually swear by this.
Are There Any Side Effects to Mastic Gum?
There aren't any well known side effects to mastic gum but due to the bitter taste, please consult with your doctor before mixing this with any prescriptions.
The Best Mastic Gum
If you're looking for the best mastic gum brands - here are four that we've found do the trick.
- Greek Chios Mastic Gum
- Solaray Mastic Gum Extract
- Krinos Imported Mastic Gum
- Nutricology Mastic Gum
Mastic Gum Alternatives
If you're looking for an alternative to mastic gum, check out falim gum. We'll be doing a review and have our top recommendation available here soon.
Other Facial Posture + Jawline Resources
- Mewing 101 Guide
- Our Tongue Posture Guide
- Jaw Stretches
- The Best Jaw Excerciser Guide
- Starting with Looksmax
Other Mastic Gum Resources
We've dug up some of the best mastic gum resources around the internet. If you want to get started and dig in deeper - here you go.
