Equipment

Many Of The Movements In The Our Stretching Database Do Not Require Any Equipment At All. If You Have Your Body, A Wall And The Will To Get Into Positions That Hurt A Little Now (So You Can Feel Great Later), You Can Do Mobility. That Said, Sometimes A Foam Roller And A Massage Ball Will Do Wonders To Help You Move Through The Basics.

With That Said – There’s A Ton Of Interesting And Useful Mobility Tolls That Have Come On The Market In The Last Few Years.

Lucky For You- We’ve Built Out A Massive Mobility Tool Review Section Where You Can See Our Unbiased Thoughts And Insights On Mobility Equipments And Brands.

Check ‘Em Out.