RAD Helix Review

RAD Helix massage tool

RAD says the Helix’s anatomical shape is made to roll along the back without pressing straight on the spine, which a flat foam roller can’t do. It also works on calves, quads, hamstrings and hips.

Dimensions:

12.5 x 3 inches

Weight:

1 pound

JR

Joel is the founder of MoveWell and IMPOSSIBLE. He became the youngest person to run an ultra marathon on every continent, and created MoveWell to make recovery easy with routines he would actually do.