Posture Corrector Guide: How To Use Them And Our Top 3 Ones Available

April 12, 2020
Joel Runyon

Posture corrector hunting huh? Whether you want to just research what they strange devices do or pick out the best posture corrector for your situation, we've got you covered.

This is our posture corrector guide - let's get started.

What Is A Posture Corrector?

A posture corrector is a type of device designed to help train better posture adn help you improve your posture over time. There's a wide variety of posture corrector devices (we'll detail some below), but they include braces, compression shirts, bras, and more.

When you combine a posture corrector with better range of motion and biomechanics, you can improve yoru injury prevention and feel better more often.

What Does A Posture Corrector Do?

A posture corrector works against your normal tendencies to engage in bad posture. It can do that either passively but just bracing yourself to force your body into better posture or actively by electrically stimulating your muscles when it determines you're slouching.

While the electric technique can feel extreme and borderline pavlovian, it can be effective. That said, for most people typically a posture corrector brace is enough to help them engrain their new habit.

The Best Posture Corrector (ranked)

Our Top 3 Posture Correctors

If you want to take the next step and actually buy a posture corrector, we've sorted through the riff-raff so you don't have to. Here are our top posture correctors RANKED from our best to worst.

#1 Posture Corrector – Our Top Pick

Exomend - __

#2 Posture Corrector – The Runner Up

– $ __ on Amazon

#3 Posture Corrector - The Budget option

-- $ __ on Amazon

What Other Types of Posture Corrector Devices Exist?

While we covered most of our posture corrector devices here, there are a few additional devices out there that exist. I'll detail them really quickly.

Posture Corrector For Men

The best posture correctors for men are typically the ones we listed above. Anyone can use them, but they are most popular with men. Again, our top 3 posture correctors for men are:




Posture Corrector for Women

Women also have posture corrector devices made specifically for them. While many of them look exactly, there are posture corrector bras also available. For more details on that, read this post on posture corrector bras for women.

Other Ways To Improve Your Posture

If you're looking for additional ways to improve your posture, check out our other helpful resources below:

Our comprehensive stretching database

Jaw posture - aka Mewing

Body Mechanics

Avoiding Bad Posture which leads to Lumbago

If you're having trouble sleeping, it could be down to your posture, but also your bed temperature, check out this:

Joel Runyon

Joel is the founder of IMPOSSIBLE and the founder of MoveWell.

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