Around The Body

written by
Joel Runyon
last updated
June 24, 2021

around the body exercise demo using pipe

Holding the bar vertically, with one hand above your head and one hand at your side, move the bar in a circle, rotating around your body.

written by
Joel Runyon

Joel is the founder of IMPOSSIBLE and the founder of MoveWell. Joel founded MoveWell after sustaining an injury while running an ultra marathon on every continent. Joel is writes about mobility, pain management and health and wellness overall.

Stretches this movement is great for:

More movements to try:

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