What Is Lumbago?

September 16, 2019
Mobility
Author: 
Joel Runyon

If you’re researching Lumbago right now, it’s probably a major pain in the back right now. Whether you heard the term from your doctor or a friend, it’s time for some straight talk on what exactly lumbago is, how long it lasts and the best way to treat it.

Let’s get started.

Lumbago Definition:

Lumbago is defined as pain in the muscles and joints of the lower back.

What Causes Lumbago?

No one knows for sure what causes lumbago, but it is quite a common experience for many people. Whether from a slipped disc, osteoporosis, or another manner, most of the time it’s because the muscles in the area have weakened in one way or another.

For many people with lumbago, they can treat it through physical therapy and through many routines and movements found in MoveWell.

How To Treat Lumbago

  • coming soon -

Does Lumbago Ever Go Away

While it’s tough to say that Lumbago may or may not ever go away, the good news is that if it’s simply discomfort, you can usually treat it with mobility and movement exercises.


Joel Runyon

Joel is the founder of IMPOSSIBLE and the founder of MoveWell.

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