The MoveWell Blog

If you’re looking to supercharge your looksmax game and step up your aesthetics - you might have come across the concept of a derma roller. But what exactly is this, how does this work and is it dangerous?

If you’re starting to lose your hair, you may want to take a look at getting some labs done for your hair loss. Here's how to do it right.

If you've always wanted to grow your beard, but didn't know where to start - never fear - we've designed a DIY beard growth kit to help you maximize your appearnce.

If you've ever had it band pain - this guide is for you. Fix your IT band pain for good and learn why you should never foam roll your IT Band.

If you've ever suffered from shin splints, you're going to want to read this guide on how to fix them so you can get back to doing the sport you love.